by Admin | Aug 13, 2025 | Occupational Therapy, Physiotherapy, Signs and Symptoms, Tips
We tend to think of stress as something that only lives in our minds. But your body feels it too, sometimes in very real and painful ways. At Nexus Health Collective, it’s not uncommon for someone to come in with neck pain, tension headaches, jaw tightness or back...
by Admin | Jul 11, 2025 | Occupational Therapy, Physiotherapy, Signs and Symptoms, Tips
Whether you’re training for a marathon, hitting the gym, or simply trying to move more during the week, one thing can derail your progress fast: injury. At Nexus Health Collective, we often see clients who are motivated, committed, and working hard but are unknowingly...
